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Other Classes

HOME Other Classes
FITsy studios is a place to achieve the best results in your fitness journey while enjoying a fun and entertaining atmosphere that will keep you motivated and engaged throughout your fitness journey.

In addition to our expertise in Aerial Classes, Pole Dance, and Mat Yoga, we offer a diverse range of fitness classes tailored to your needs. These additional offerings aim to provide you with a wide selection to enhance your fitness journey and maximize your membership benefits.

We have:

  • Cardio Dance - Kpop X Fitness
    Kpop X FItness is a dance fitness program that combines trending KPOP music with choreographed dance routines, offering a fun and effective way to exercise and improve cardiovascular health. Participants follow along with energetic routines led by instructors, enjoying a high-energy workout that promotes coordination, calorie burning, and mood enhancement.

Precaution

  • Pregnant women are not suitable for these classes.
  • People with a history of recent surgeries or injuries should proceed with caution and may need modifications or adaptations to certain poses.
  • Participants should inform their instructor of any physical limitations or concerns before beginning the practice to ensure a safe and enjoyable experience.

What to wear and bring?

  • Come in comfortable sports apparel.
  • Indoor Shoe and Socks is required for Kpop X Fitness.
  • Some drinking water and towel if you are sweaty person.

Fly with FITsy

All our available

Classes

Aerial Hoop

Aerial Hoop

Thrilling and enjoyable acrobatic class, showcases strength and grace as performers execute dynamic movements suspended within a circular metal hoop with artistic flair and joy

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Aerial Yoga

Aerial Yoga

Aerial yoga presents a fun and acrobatic fusion, intertwining traditional yoga postures with gravity-defying movements suspended in fabric hammocks, elevating flexibility and strength in a playful practice.

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Aerial Dance

Aerial Dance

Aerial Dance, with its captivating movements and artistic expression, enhances overall wellness by fostering strength, flexibility, and grace through dynamic, suspended routines

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Aerial Pilates

Aerial Pilates

A wellness-enhancing practice that combines traditional pilates techniques with suspended movements, promoting improved flexibility and strength through aerial engagement

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Non-Aerial and Yoga

Mat Yoga

Mat yoga is a popular form of yoga practiced on a soft mat, where participants focus on stretching, strengthening, and relaxing through a series of poses and breathing exercises, providing a rejuvenating experience for both body and mind.

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Pole Dance

Pole Dance

Pole dance is an empowering art form that blends strength, flexibility, and grace around a vertical pole. Rooted in diverse influences, it fosters confidence, body positivity, and community, celebrating movement and individual strength.

Learn more

... Also available Cardio Dance - Kpop X Fitness. Learn more

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